Main food
I use this as their (amazon and a Blue headed conure) main food, and they thrive on it. Tried everything and read most ingredients on other foods, hate added sugars, mainly peanuts, this is a good selection. They do get fresh greens and fruits daily too and fresh water of-course, their is a lot in this food and choices for them to choose from. I do dehydrate appels, kiwis pears oranges carrots and sweet potatoes etc. too