Happy, Healthy & On Track - Tips for Improving Your Dog's Health!

Place your hands loosely around your dog's rib cage and move them slowly up and down. If you are easily able to feel your dog's ribs, then you have nothing to worry about. However, if you have to press hard to find the ribs, it is likely that your dog is overweight.

Another way to figure out if your dog is carrying more weight than it should be is to look at its general body shape, particularly from above. If its waist is no longer clearly defined and the stomach or body are looking at all rounded, then your dog probably has a weight problem that needs to be addressed.

The most common causes of weight gain in dogs are simple: getting too little exercise or eating too many calories! It is often the case that overweight dogs are simply eating more than they need, but it could also be that your dog's food is too high in energy for its nutritional needs.

Other factors can also cause your dog to gain weight, including certain health conditions, general ageing, sterilisation or neutering, and psychological stress. Therefore, it is important that you consult with your vet before deciding how to tackle the problem, so that you can find the true cause and rule out any potential illnesses.

There can be a variety of health implications if your dog is obese or overweight. As well as leading to a lower quality of life and restricting your dog's mobility, obesity can also increase the risk of your dog suffering with joint problems, respiratory diseases and diabetes. Being overweight or obese can also reduce your dog's life expectancy by an average of two years compared with dogs of the same breed that maintain their ideal healthy weight.

There are some dog breeds that are more likely to be overweight or obese than others. These include Labrador, Golden Retriever, Beagle, Dachshund, Cocker Spaniel and Collie. They all either have a genetically lower energy need than other dogs, or they simply love to eat!

1. The most important thing to remember is that a feed change must always be done gradually. A slow, careful approach helps to ensure your dog accepts its new food and is a great way to check it will not suffer any adverse reactions from the change in diet.
2. Always follow the feeding guidelines or the recommendation given by your vet. Every pack of dog food will come with recommended daily servings depending on your dog's target weight - even a few grams more than your dog needs per day can prevent successful weight loss.
3. Make sure no-one is feeding your dog titbits or leftovers! Of course you can factor treats into your dog's diet, but be sure to reduce main meal quantities to allow for it. You can also look into choosing healthier treat options.

A good light dog food is characterised by three main features. It should have a lower crude fat content and higher crude fibre (dietary fibre) content than normal food. It is also important that the crude protein content is consistently high, as this will help to keep your dog's muscles strong and ensure your dog is losing fat rather than this vital muscle.

You can find more on nutrition for overweight dogs in our zooplus Magazine!

As well as the classic walking, there are other activities and exercise you can try with your dog to help keep obesity at bay. However, you should be sure to check with your vet before starting anything new.

• Swimming is an ideal choice for severely overweight dogs. It relieves pressure from the joints and is a great way to gently exercise the whole body.
• Playing fetch is something that almost every dog will enjoy! Whether at home, in the garden or in a local park, this simple game can build the bond between you as well as helping to burn calories.
• Incorporate little things into your daily walks, such as getting your dog to balance on tree trunks or jump over ditches. Every extra movement helps!
• Dog sports are also a great option, offering plenty of fun. This could be frisbee, football or dancing, all of which promote activity as well as being an enjoyable experience. If your dog has a real talent for sport, you could even give agility training a try!
• Enroll your dog in a fitness programme, or set up your own at home! Teach your dog to sit on command whenever you do a squat - by turning it into a game, your dog will be much happier to get involved. Or have you ever tried dog yoga?
• If your dog is already seeing the benefits of weight loss or is that little bit fitter, you can even jog, hike or cycle together.

There are numerous ways to get your dog involved in activity and dog sports. Find out the best choice for you and your dog in our zooplus Magazine!

Agility involves running through timed obstacle courses and is not suitable for overweight or obese dogs. This is partly because your dog would be overexerting itself and would quickly become exhausted, but also because this type of exercise places a lot of strain on the joints, which are already overworked in overweight dogs.

Degility training, however, is ideal! It is a clever new concept that places the focus on the movements themselves, rather than speed. The exercises are not timed, meaning you can focus on making sure your dog is using the right form. This also makes it a good choice for overweight puppies.